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I've openned this journal to help me in my goals of changing my physical health and structure. I maintain another journal, for other personal and social reasons. But I wanted a safe and private place to keep my self-reflection and accomplishments.

I used to work as a certified personal trainer and sports nutritionist in college. I also struggled with bulimia athletica, a form of bulimia in which the method of purging is exercise.

I am a Bear-identified gay man. Many of my friends would be challenged to hear about my body issues. By keeping a separate journal I can express my food issues, fitness gains, and body changes, without affecting my friendships.

I wish to keep this journal confidential. You are very welcome to comment on my posts, but please do not ask me to share identifying or contact information. When I have reached my goals, I will eventually close this journal. When I do so, I'll contact the friends that I have formed from this journal, and invite them to read my regular one. :)

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